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Make it Happen Monday: Your One and Only Body

Share/BookmarkThat body of yours is the only one you’ll ever have.  What are you going to do with it?  Being involved in the world of Fitness for a large part of my life, this statement has always...

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He Who Hesitates is a Damned Fool

Share/BookmarkI’d have to try really hard to find some sort of connection between the legendary actress, May West, and cycling….but because I love this quote of hers so much I’m going to do my best to...

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